Therapy in St Louis: Support for ADHD, Trauma, and Anxiety
Feeling Overwhelmed, Stuck, or Exhausted?
If you’ve been struggling with constant overwhelm, racing thoughts, or emotional exhaustion, you’re not alone. Life can feel like an uphill battle, whether you’re dealing with the challenges of ADHD, past trauma, or ongoing anxiety. Maybe you’ve tried to push through on your own, telling yourself to just “get it together,” but the weight of it all feels impossible to carry alone.
For women with ADHD, daily life can feel like a never-ending to-do list that never gets finished. You might find yourself forgetting important things, struggling with focus, or feeling like you’re always falling behind—even when you’re giving it your all.
If you’ve experienced trauma, you may find that certain memories, feelings, or experiences keep resurfacing, making it hard to feel safe and present. And if anxiety is a constant companion, it can make even small decisions feel overwhelming, leaving you feeling drained and unsure of yourself.
You deserve support. Therapy in St Louis can help you reclaim your life, feel more in control, and finally find the relief you’ve been searching for.
You Don’t Have to Struggle Alone: How Therapy Can Help
I focus on helping women navigate the unique challenges of ADHD, trauma, and anxiety. My approach is tailored to your needs, providing compassionate and effective therapy that meets you where you are.
Therapy Can Help You:
Manage ADHD – Learn strategies to improve focus, organization, and emotional regulation.
Heal from Trauma – EMDR therapy can help you process painful experiences and reclaim your sense of safety.
Reduce Anxiety – Learn coping skills to calm your mind and body, so you can move through life with more ease.
Feel More Confident and In Control – Therapy gives you the tools to stop self-doubt in its tracks and step into your power.
You don’t have to keep struggling alone. There is hope, and we’re here to help.
Specialized Support: ADHD & EMDR Therapy in St Louis
Women & ADHD: Finding Focus and Freedom
Many women with ADHD don’t get diagnosed until adulthood, leaving them feeling like they’ve been “failing” for years without knowing why. The truth is, ADHD isn’t about laziness or lack of effort—it’s about a brain that processes the world differently. I provide therapy that helps you:
Understand how ADHD impacts your daily life
Build systems that work with your brain (not against it)
Develop self-compassion and let go of shame
Learn practical strategies to improve focus and productivity
Learn more about our ADHD therapy here.
EMDR Therapy: Healing from Trauma
If past trauma is keeping you stuck, EMDR therapy can help you process painful experiences in a way that allows you to move forward. This powerful therapy method helps you rewire your brain’s response to trauma, so you can:
Feel safer and more grounded in your daily life
Reduce the emotional charge of past experiences
Overcome fears, flashbacks, or intrusive thoughts
Regain a sense of control over your emotions
Explore how EMDR therapy can help you heal.
Take the First Step Toward Relief
If you’re tired of feeling stuck, overwhelmed, or exhausted, therapy in St Louis can help you create real, lasting change. You don’t have to figure this out alone—support is available, and you deserve to feel better. Your problems matter!
Ready to get started? Schedule a free 20-minute video consultation today to see how we can help.
FAQs About Therapy in St Louis
1. What kind of therapy do you offer?
I specialize in therapy for women with ADHD, EMDR therapy for trauma, and anxiety treatment. Our sessions are tailored to your specific needs.
2. How do I know if EMDR therapy is right for me?
If you’ve experienced trauma, EMDR can be an effective way to process those experiences and reduce their emotional impact. We can discuss whether it’s a good fit for you during your consultation.
3. Do you offer in-person and online therapy?
I offer convenient online therapy for Missouri residents.
4. What can I expect in my first session?
Your first session is about getting to know you, your concerns, and what you’d like to work on. There’s no pressure—you set the pace, and we’ll create a plan that feels right for you.
5. How often do I need to come to therapy?
If you're ready to commit to a weekly, standing appointment, you'll find this frequency fosters a deeper, more meaningful therapeutic experience, allowing us to build a strong connection and maintain momentum in your progress.
6. Is therapy covered by insurance?
I am an out-of-network provider, but I can provide a superbill for reimbursement if your insurance offers out-of-network coverage.
7. What if I’m nervous about starting therapy?
That’s completely normal! Starting therapy can feel intimidating, but I’m here to make the process as comfortable and supportive as possible.
8. How do I book an appointment?
You can easily schedule a free 20-minute video consultation here to see if we’re the right fit for you:
You don’t have to figure this out alone—therapy in St Louis can help. Schedule a free video consultation today or call me: 314.794.5533. You can also email me at edie@evolvewithedie.com.
